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Life-changing content and community for PDAers and our family members. Join our mailing list to allow periodic emails from Rabbi Shoshana to come to you:
Rabbi Shoshana's Blog


8 Things I Do to Live Well as an Autistic PDAer
I’m Autistic with a PDA profile. I was born with an overactive threat response that gets easily triggered, especially when I’m faced with...
Mar 24, 20246 min read


7 Powerful Mindset Shifts for Educators of PDA students
by Rabbi Shoshana Meira Friedman PDA stands for Pathological Demand Avoidance or Pervasive Drive for Autonomy, a little-known profile of...
Mar 14, 20246 min read


Why is conventional school hard or impossible for most PDA children?
by Rabbi Shoshana Meira Friedman To understand why school is difficult or impossible for so many PDA children & teens, we need to know...
Feb 28, 20244 min read


My Autism Self-Diagnosis Story
by Rabbi Shoshana Meira Friedman When my son was 3, we started bringing him to a private Occupational Therapist to help with sensory...
Feb 17, 20244 min read


Internalized v Externalized PDA
by Rabbi Shoshana Meira Friedman That's funny... you don't look PDA! My son & I are both Autistic with a PDA profile. PDA =Pervasive...
Feb 16, 20242 min read


How do internalized PDA'ers assert control or "equalize"?
by Rabbi Shoshana Meira Friedman I am what is known in the PDA community as an internalized PDAer. In this post, I explain what that...
Feb 16, 20245 min read


FAQs on PDA by a PDAer
by Rabbi Shoshana Meira Friedman What is PDA? PDA stands for Pathological Demand Avoidance, or Pervasive Drive for Autonomy. The latter...
Feb 15, 20249 min read


8 Ways to Support an Autistic Child Infatuated with an Adult Outside the Home
by Rabbi Shoshana Meira Friedman These suggestions stem from my own experience as an Autistic person who has been in and out of limerence...
Feb 13, 20243 min read


I think my child might be Autistic but the pediatrician says "not to worry." What should I do?
by Rabbi Shoshana Meira Friedman As parents we look to our pediatricians to be experts in child development. But actually, most general...
Feb 11, 20243 min read


Autistic Limerence: The risks of when a person is a special interest
by Rabbi Shoshana Meira Friedman What is Limerence? Limerence is one name for infatuation with another person. It is not a regular crush....
Feb 3, 20245 min read


Finding Our Lost Hearts: the practice of radical t'shuvah
A Yom Kippur Sermon The last scene of the Disney movie Moana is one of the most powerful endings I’ve seen in a children’s movie. Moana...
Dec 1, 202311 min read


Blessing of Choosing: a radical alternative to Erusin in a Jewish wedding
My husband, Yotam Schachter, and I got creative with the first ritual blessing of our wedding. Why? The traditional Jewish liturgy for...
Nov 1, 20232 min read


The Torah of Deep Time
A Rosh HaShanah Sermon 2023/5774 Delivered at Temple Beth El of Portland, Maine Exactly ten-and-a-half years ago, I got on a plane to...
Oct 1, 202311 min read


When Trees are our Counsel
Reb Nachman of Bratslav used to pray: רבונו של עולם Master of the Universe, grant me the ability to be alone; may it be my custom to go...
Aug 1, 20239 min read


The Wellbeing & Becoming Ketubah
My husband and I wrote this original ketubah (marriage contract) for ourselves. We liked it so much we wanted to make it available for...
Feb 15, 20235 min read

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