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Life-changing content and community for PDAers and our family members.
Launching on February 23, 2025!
Rabbi Shoshana's Blog


5 days ago7 min read
How The PDA Safe Circle™ Community Guidelines make our community a safe and regulating online space
The story behind The PDA Safe Circle™ Community Guidelines. Check out our Guidelines!


Jan 2815 min read
Am I PDA? Is My Child? A big list of common PDA traits
Written by Rabbi Shoshana Meira Friedman, PDA Coach Kory Andreas, LCSW-C Jenna Goldstein, Psychologist Who wrote this list? We are a PDA...


Nov 23, 20245 min read
6 steps to make doctor appointments more accessible to PDA kids & teens
by Rabbi Shoshana Meira Friedman How can we drop demands & offer autonomy, control, and social equality in a medical setting? How can we...


Nov 18, 20244 min read
4 Lessons from PDA Autism that help me stay grounded in these divided times
by Rabbi Shoshana Meira Friedman #1: Grandiosity is a thing and I can let it go. Before I knew I was Autistic, I felt personally...


Oct 21, 20247 min read
A glimpse into unschooling with me & my 6yo PDA kiddo
Last year in early September as the New England air cooled and yellow leaves started fluttering down, I felt deeply sad. My PDA son had...


Oct 8, 20245 min read
Is therapy helpful for PDA kids & teens?
Is therapy helpful for PDA kids and teens? This post answers the question through an approach called The PDA Safe Circle.


Aug 20, 20244 min read
6 Things I Wish I Knew When My PDA Autistic Son Started Preschool - Early Childhood & PDA Autism
6 Things I Wish I Knew When My PDA Autistic son Started Preschool


Jul 25, 202411 min read
What medications help PDAers & what if taking meds is outside the person's safe circle?
‼️ I am not a doctor & this is not medical advice. ALWAYS talk to YOUR doctor before stopping or starting any medication. I am speaking...


Jul 20, 20246 min read
How Western culture contributes to the PDA threat response
The PDA threat response may not be so disabling in other cultures.


Jul 14, 20244 min read
What are common strengths of Autistic PDAers?
What are common strengths of Autistic PDAers, and how does cultural context help us answer this question?


Jun 30, 20245 min read
How 'high status' roles can help with PDA Autistic social anxiety
Learn how high status social roles can help PDA Autistics participate in social activities.


Jun 19, 20244 min read
Separation Anxiety: 6 steps parents can take to support PDA children
6 steps parents can take to support PDA children with separation anxiety


Jun 1, 20246 min read
How do I talk about mental health with my child or teen? P.S. this framing is helpful for adults, too...
How do I talk about mental health with my child or teen?


May 18, 20249 min read
How unlimited screen time works in our home & how I recommend parents approach screens with PDA kids & teens
How unlimited screentime works in our home and how I recommend PDA parents approach screen usage for their kids.


May 8, 20246 min read
9 Core Accommodations for Autistic PDA children & teens
By Rabbi Shoshana Meira Friedman Conventional parenting strategies do not work for PDAers. Without knowing about PDA, families like mine...


May 3, 20245 min read
20 simple ways PDA kids & teens can safely feel in charge of their adult
20 simple ways PDA kids & teens can safely feel in charge of their adult. Healthy equalizing helps PDA kids & teens feel safe.


Apr 14, 20245 min read
What is PDA? Well, PDA Autism is NOT...
by Rabbi Shoshana Meira Friedman What is PDA? PDA stands for Pathological Demand Avoidance, or Pervasive Drive for Autonomy. In the UK...


Apr 3, 20245 min read
Can PDA Kids Love School? Yes - I did. But the conditions were particular.
My child and I are both Autistic and PDA. PDA stands for Pathological Demand Avoidance, or Pervasive Drive for Autonomy. Understanding of...


Mar 24, 20249 min read
6 Areas I Practice Low Demand Living
What is Low Demand? I came to the concept of Low Demand Living through Low Demand Parenting. Low Demand Parenting is the idea that we can...


Mar 14, 20246 min read
7 Powerful Mindset Shifts for Educators of PDA students
by Rabbi Shoshana Meira Friedman PDA stands for Pathological Demand Avoidance or Pervasive Drive for Autonomy, a little-known profile of...

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